The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
John D. Teasdale, Zindel V. Segal
RMÂ 35.90
The POWER of Your Subsconcious MIND
4.1
88955 ratings
Rating source: Goodreads
From RMÂ 31.97
- ISBN
- 9780735204553
- Publisher
- Penguin
- Format
- Paperback
- Language
- English
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Book details
- Published Year
- 2011
- Pages
- 342
- List Price
- RMÂ 31.97
- Avg. Sold
- RMÂ 14.00DCBA-A+Newi
Description
Chapter after chapter, this astounding book combines ancient wisdom with modern science to bring its readers not only new insights but actual techniques they can use in daily living. This classic is as powerful and practical today as it was in 1963 when it was first published. The suggestions in the book for developing our subconscious mind are well-defined and have proven effective for almost 50 years.
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