Belen
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RMÂ 35.90
RMÂ 38.22 off
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Quiet the Mind
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From RMÂ 35.90
- ISBN
- 9781780331188
- Publisher
- —
- Format
- Paperback
- Language
- English
Offers
1 active
Book details
- Published Year
- 2012
- Pages
- —
- List Price
- RMÂ 74.12
Description
Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads
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