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本书介绍了覆盖身体主要部位的86个拉伸动作. 阐述了拉伸运动的解剖学常识. 并制定了针对不同身体素质. 不同运动水平. 不同锻炼目标的拉伸训练计划.
254 ratings
From RM 17.08
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| Belen | A+ Like New No markings & underlining | No buyer rating yet | No shipping data yet | View More | RM 17.08 RM 36.67 off retail price |
吉耶尔莫·赛哈斯
RM 14.18
