This book is the masterpiece of the father of NLP over the past thirty years. Follow one book, three steps, 47 exercises then you can remove the inveterate fear, anxiety, additions, bad habits and psychological trauma. NLP is Neuro Linguistic Programming, N for neuro, L for linguistic, P for programming. Start with cracking of language and thought patterns of successful people, decoded their thinking mode and found the law behind human thought, emotion and behavior and came down to a set of program reproducible and imitable.