Based on the study of cases of patients with emotional problems as well as the over 20-year professional practical experiences, the author first puts forward the concept of self-esteem of love. The self-esteem of love makes people get rid of mental restraints, keep independent, and remain have passion for love. The cognitive treatment expert also provides us with introduction of procedures towards healthy love. At the end of the book, the author gives us the practical exercises of those procedures, tells people to put an end to the dependence on love in strategy, cuts off the unhealthy relationship forever, begins a new life. People who believe in the possibility will go into love without sacrificing their self-esteem, and make their experiences of love passionate, fruitful and cheerful.
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