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Goodreads Choice Awards — Non-Fiction

Award-winning non-fiction titles recognised by the Goodreads Choice Awards. From memoirs to science, history to self-help.

1217 books available

Cronkite

Douglas Brinkley

For decades, Walter Cronkite was known as "the most trusted man in America." Millions across the nation welcomed him into their homes, first as a print reporter for the United Press on the front lines of World War II, and later, in the emerging medium of television, as a host of numerous documentary programs and as anchor of the CBS Evening News, from 1962 until his retirement in 1981. Yet this very public figure, undoubtedly the twentieth century's most revered journalist, was a remarkably private man; few know the full story of his life. Drawing on unprecedented access to Cronkite's private papers as well as interviews with his family and friends, Douglas Brinkley now brings this American icon into focus as never before. Brinkley traces Cronkite's story from his roots in Missouri and Texas through the Great Depression, during which he began his career, to World War II, when he gained notice reporting with Allied troops from North Africa, D-day, and the Battle of the Bulge. In 1950, Edward R. Murrow recruited him to work for CBS, where he covered presidential elections, the space program, Vietnam, and the first televised broadcasts of the Olympic Games, as both a reporter and later as an anchor for the evening news. Cronkite was also witness to—and the nation's voice for—many of the most profound moments in modern American history, including the Kennedy assassination, Apollos 11 and 13, Watergate, the Vietnam War, and the Iran hostage crisis. Epic, intimate, and masterfully written, Cronkite is the much-anticipated biography of an extraordinary American life, told by one of our most brilliant and respected historians.

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Practical Paleo

Diane Sanfilippo, Robb Wolf, Bill Staley

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders! Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support: immune health (autoimmune conditions) blood sugar regulation (diabetes 1 & 2, hypoglycemia) digestive health (leaky gut, IBS & IBD) multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves) heart health (cholesterol & blood pressure) neurological health (Parkinson's & Alzheimer's) cancer recovery fat loss athletic performance a "squeaky-clean" Paleo approach Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.

RM 197.30
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It Starts with Food

Dallas Hartwig, Melissa Urban

Imagine yourself healthier than you ever thought possible. It starts with food. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Over the last three years, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood and self-esteem. More significantly, devotees of their program have reported the "magical" elimination of hundreds of lifestyle-related diseases and conditions. Now, Dallas and Melissa detail the theories behind the Whole30, summarizing the science in a simple, accessible manner. It Starts With Food will show you how certain foods may be having negative effects on how you look, feel and live—in ways that you'd never associate with your diet. More importantly, they outline their life-long strategy for Eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation and put an end to unhealthy cravings, habits, and relationships with food. Infused with their signature wit, tough love and common sense approach, It Starts With Food is based on the latest scientific research and real-life experience, and includes success stories, a shopping guide, a meal planning template, a 30-day meal plan with creative, delicious recipes, and much more.

RM 106.45
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The Guns at Last Light

Rick Atkinson

The magnificent conclusion to Rick Atkinson's acclaimed Liberation Trilogy about the Allied triumph in Europe during World War II It is the twentieth century's unrivaled epic: at a staggering price, the United States and its allies liberated Europe and vanquished Hitler. In the first two volumes of his bestselling Liberation Trilogy, Rick Atkinson recounted how the American-led coalition fought through North Africa and Italy to the threshold of victory. Now, in The Guns at Last Light, he tells the most dramatic story of all―the titanic battle for Western Europe. D-Day marked the commencement of the final campaign of the European war, and Atkinson's riveting account of that bold gamble sets the pace for the masterly narrative that follows. The brutal fight in Normandy, the liberation of Paris, the disaster that was Operation Market Garden, the horrific Battle of the Bulge, and finally the thrust to the heart of the Third Reich―all these historic events and more come alive with a wealth of new material and a mesmerizing cast of characters. Atkinson tells the tale from the perspective of participants at every level, from presidents and generals to war-weary lieutenants and terrified teenage riflemen. When Germany at last surrenders, we understand anew both the devastating cost of this global conflagration and the enormous effort required to win the Allied victory. With the stirring final volume of this monumental trilogy, Atkinson's accomplishment is manifest. He has produced the definitive chronicle of the war that unshackled a continent and preserved freedom in the West.

RM 106.61
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Killing Kennedy

Bill O'Reilly, Martin Dugard

More than two million readers have thrilled to Bill O'Reilly and historian Martin Dugard's Killing Lincoln , the riveting work of nonfiction about the shocking assassination that changed the course of American history. Now the anchor of The O'Reilly Factor recounts in gripping detail the brutal murder of John Fitzgerald Kennedy - and how a sequence of gunshots on a Dallas afternoon not only killed a beloved president but also sent the nation into the cataclysmic division of the Vietnam War and its culture-changing aftermath. In January 1961, as the cold war escalates, John F. Kennedy struggles to contain the growth of communism while he learns the hardships of solitude, and temptations of what it means to be president of the United States. His beautiful young wife, Jackie, must also adjust to a life of constant scrutiny. Despite personal and political trials, Kennedy's approval ratings soar. At the same time, JFK acquires a number of formidable enemies, among them Soviet leader Nikita Khruschev, Cuban dictator Fidel Castro, and Allen Dulles, director of the Central Intelligence Agency. When his brother, Attorney General Robert Kennedy, cracks down on powerful elements of organised crime, the list of those who have it in for the president grows. Then, in the midst of a 1963 campaign trip to Texas, Kennedy is gunned down, resulting in national chaos. Jackie and the nation mourn while the hunt for the perpetrators commences. The events leading up to the most notorious crime of the twentieth century are almost as shocking as the assassination itself. A page-turner from beginning to end, Killing Kennedy chronicles both the heroism and deceit of Camelot, bringing history to life in ways that will profoundly move the reader.

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